Nonna's Blog
Vitamin K1 vs. K2: Understanding the Difference...
Ciao cara mia! Today, we're diving into a topic that's essential for our health but often gets overshadowed by other vitamins — Vitamin K. Specifically, we'll explore the differences between...
Vitamin K1 vs. K2: Understanding the Difference...
Ciao cara mia! Today, we're diving into a topic that's essential for our health but often gets overshadowed by other vitamins — Vitamin K. Specifically, we'll explore the differences between...
Taurine: The Essential Nutrient You Might Be Mi...
Hello, my dear readers! Today, we’re diving into a topic that you might not hear about every day but is incredibly important for your health — taurine essential nutrient. This...
Taurine: The Essential Nutrient You Might Be Mi...
Hello, my dear readers! Today, we’re diving into a topic that you might not hear about every day but is incredibly important for your health — taurine essential nutrient. This...
Women Need More Protein as We Age
Ciao, mie care donne! Today, Nonna wants to talk about something molto importante for all the beautiful women out there, especially as you get a little older and wiser. You...
Women Need More Protein as We Age
Ciao, mie care donne! Today, Nonna wants to talk about something molto importante for all the beautiful women out there, especially as you get a little older and wiser. You...
Anti-Nutrients... What are they?
Ciao, mie care donne! Today, Nonna wants to talk about something molto importante for all the beautiful women out there, especially as you get a little older and wiser. You...
Anti-Nutrients... What are they?
Ciao, mie care donne! Today, Nonna wants to talk about something molto importante for all the beautiful women out there, especially as you get a little older and wiser. You...
Carnivore Mac & Cheese for National Pasta Day!
Ah, figlio mio, today Nonna is going to teach you how to make a beautiful dish: Carnivore Macaroni and Cheese, but with a twist! Instead of using pasta, we’re going...
Carnivore Mac & Cheese for National Pasta Day!
Ah, figlio mio, today Nonna is going to teach you how to make a beautiful dish: Carnivore Macaroni and Cheese, but with a twist! Instead of using pasta, we’re going...
What is a Sardine Fast? Exploring the Benefits ...
Ciao, miei cari! Nonna is back today with something a little different — the Sardine Fast! Now, I know you might be thinking, “Sardines? Really?” But trust me, these little fish are...
What is a Sardine Fast? Exploring the Benefits ...
Ciao, miei cari! Nonna is back today with something a little different — the Sardine Fast! Now, I know you might be thinking, “Sardines? Really?” But trust me, these little fish are...