Nonna's Blog

Vegetable Protein vs. Animal Protein: Not All Proteins Are Created Equal

Vegetable Protein vs. Animal Protein: Not All P...

Ciao, miei cari!  Today, Nonna wants to talk to you about something very important — protein! You’ve heard it said, “Eat your vegetables!” and “Get your protein!” But does it...

Vegetable Protein vs. Animal Protein: Not All P...

Ciao, miei cari!  Today, Nonna wants to talk to you about something very important — protein! You’ve heard it said, “Eat your vegetables!” and “Get your protein!” But does it...

Crickets and Chitins: Should They Be on Your Plate?

Crickets and Chitins: Should They Be on Your Pl...

Ciao, miei cari! Today, Nonna brings you a topic that’s creating quite a buzz — crickets and chitins! We’ve all heard about crickets being the new trend in protein, but what...

Crickets and Chitins: Should They Be on Your Pl...

Ciao, miei cari! Today, Nonna brings you a topic that’s creating quite a buzz — crickets and chitins! We’ve all heard about crickets being the new trend in protein, but what...

Plants & Their Defenses: Why They Don’t Want to Be Your Food

Plants & Their Defenses: Why They Don’t Want to...

Ciao, miei cari! Today, Nonna is here to reveal some surprising truths about our green friends — the plants! We often think of plants as wholesome and healthy, but let me...

Plants & Their Defenses: Why They Don’t Want to...

Ciao, miei cari! Today, Nonna is here to reveal some surprising truths about our green friends — the plants! We often think of plants as wholesome and healthy, but let me...

Dirty Carnivore: Embracing Flexibility with Nonna’s Wisdom

Dirty Carnivore: Embracing Flexibility with Non...

Ciao, miei cari! Today, we’re exploring a term that’s like adding a pinch of spice to a classic Italian dish — “dirty carnivore.” This approach to the carnivore diet is all...

Dirty Carnivore: Embracing Flexibility with Non...

Ciao, miei cari! Today, we’re exploring a term that’s like adding a pinch of spice to a classic Italian dish — “dirty carnivore.” This approach to the carnivore diet is all...

Buffalo Chicken Dip: A Carnivore Delight

Buffalo Chicken Dip: A Carnivore Delight

Rich, creamy, and packed with flavor, this Buffalo Chicken Dip is the ultimate carnivore-friendly appetizer. Made with real cheese, shredded chicken, and bold buffalo spice, it’s perfect for game day...

Buffalo Chicken Dip: A Carnivore Delight

Rich, creamy, and packed with flavor, this Buffalo Chicken Dip is the ultimate carnivore-friendly appetizer. Made with real cheese, shredded chicken, and bold buffalo spice, it’s perfect for game day...

Lean Proteins on the Carnivore Diet: Nonna’s Take on Chicken

Lean Proteins on the Carnivore Diet: Nonna’s Ta...

Ciao, miei cari! Today, we’re exploring a question that’s as intriguing as a surprise ingredient in a traditional Italian dish — are lean proteins like chicken on carnivore a good fit?...

Lean Proteins on the Carnivore Diet: Nonna’s Ta...

Ciao, miei cari! Today, we’re exploring a question that’s as intriguing as a surprise ingredient in a traditional Italian dish — are lean proteins like chicken on carnivore a good fit?...