Nonna's Blog
Dairy and Weight Loss on the Carnivore Diet: No...
Ciao, miei cari! Today, we’re delving into a topic that’s as rich and creamy as a bowl of Italian gelato — the role of dairy on the carnivore diet and in...
Dairy and Weight Loss on the Carnivore Diet: No...
Ciao, miei cari! Today, we’re delving into a topic that’s as rich and creamy as a bowl of Italian gelato — the role of dairy on the carnivore diet and in...
Why Your Blood Sugar Might Spike on a Carnivore...
Ciao, miei cari! Let’s chat about something that might be puzzling you on your carnivore journey — why your blood sugar might occasionally spike, even when you’re strictly sticking to a...
Why Your Blood Sugar Might Spike on a Carnivore...
Ciao, miei cari! Let’s chat about something that might be puzzling you on your carnivore journey — why your blood sugar might occasionally spike, even when you’re strictly sticking to a...
Understanding GKI: The Key to Your Metabolic He...
Ciao, miei cari! Today, we’re diving into a fascinating topic that’s like uncovering a hidden gem in your grandmother’s recipe book — the Glucose Ketone Index (GKI). This little number holds the...
Understanding GKI: The Key to Your Metabolic He...
Ciao, miei cari! Today, we’re diving into a fascinating topic that’s like uncovering a hidden gem in your grandmother’s recipe book — the Glucose Ketone Index (GKI). This little number holds the...
Nonna’s Guide to Water Fasting vs. Dry Fasting
Ciao, miei cari! Today, let’s explore a topic that’s as intriguing as a secret family recipe — the difference between water fasting and dry fasting. Both are methods of fasting that offer unique benefits,...
Nonna’s Guide to Water Fasting vs. Dry Fasting
Ciao, miei cari! Today, let’s explore a topic that’s as intriguing as a secret family recipe — the difference between water fasting and dry fasting. Both are methods of fasting that offer unique benefits,...
Nonna’s Secrets: How Your Body Makes Its Own Wa...
Ciao, miei cari! Come and sit with me for a moment, because today we’re uncovering one of nature’s little miracles — how your body makes its own water, especially when you’re...
Nonna’s Secrets: How Your Body Makes Its Own Wa...
Ciao, miei cari! Come and sit with me for a moment, because today we’re uncovering one of nature’s little miracles — how your body makes its own water, especially when you’re...
Nonna’s Guide to Dr. Jason Fung and the Wonders...
Ciao, miei cari! Gather around, because today we’re diving into a topic that’s as intriguing as a well-cooked pasta and as beneficial as a hearty Italian meal — fasting! And who...
Nonna’s Guide to Dr. Jason Fung and the Wonders...
Ciao, miei cari! Gather around, because today we’re diving into a topic that’s as intriguing as a well-cooked pasta and as beneficial as a hearty Italian meal — fasting! And who...